Sunday, March 27, 2011

CHICKEN AND SWEETCORN SOUP









CHICKEN AND SWEETCORN SOUP
Nutritious chicken and sweet corn soup with egg white.
Preparation Time : 10-15 minutes
Cooking Time : 15-20 minutes
Servings : 4
INGREDIENTS
Chicken breasts, Skinless and boneless
2
Sweet corn ( cream style)
100 grams
Cornflour/ corn starch
1 tablespoon
Chicken stock
4 cups
Salt
to taste
White pepper powder
to taste
Egg whites, whisked
2
METHOD
Mix cornflour in a half a cup of water and keep aside. Cut chicken breasts into small pieces and cook in four cups of boiling chicken stock or water for five minutes. Add sweet corn and continue to boil. Add salt and white pepper powder. Boil for two minutes. Reduce heat and add the cornflour mixture. Stir continuously and bring the mixture to a boil again. Add the egg whites, gently stir and serve hot.